Respond, not React

Things I tell myself to remember and practice: Respond to what people say. Think before you speak. Slow down.

Connection is important. Being right is not.

One of my writer/performer/creator heros took his own life this week. Rest in peace Anthony Bourdain. I am also grateful to the people in my life who have shared that they have had suicidal thoughts.

♡ Kate

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© 2019 by Kate Deeks